Welcome to Ladies Only Total Fitness!

Kid's Zone

An experienced childcare attendant is on staff during childcare hours, and children are constantly monitored.  We accept children from 6 months up to 12 years of age, with posted rules to ensure a safe childcare environment.  


  • NO sick children will be allowed in childcare
  • Please take little ones to the potty before check-in
  • Parents are responsible for ALL diaper changes (please bring extra diapers)
  • Children who have soiled their pants must be changed immediately
  • All infants/toddlers must have their own carriage/car seat
  • Parents will be asked to attend to children crying for extended periods of time
  • Children must be escorted to/from childcare by parents only.
  • There is a 3 hour time limit for childcare

Kid Zone Hours 


Monday – Thursday   4:30 PM – 9:00 PM

Friday                     4:30 PM – 8:00 PM

Saturday                 10:00 AM – 1:00 PM

Sunday                          CLOSED